{"id":11664,"date":"2025-01-22T14:09:41","date_gmt":"2025-01-22T20:09:41","guid":{"rendered":"https:\/\/stuff.io\/book\/unfuck-your-brain\/"},"modified":"2025-10-17T11:07:42","modified_gmt":"2025-10-17T16:07:42","slug":"unfuck-your-brain","status":"publish","type":"book-dea","link":"https:\/\/stuff.io\/es\/book\/unfuck-your-brain\/","title":{"rendered":"Unfuck Your Brain"},"content":{"rendered":"<p>Our brains do their best to help us out, but every so often they can be real assholes\u2015having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it\u2019s not good to do these things, but it can\u2019t help it sometimes\u2015especially if it\u2019s obsessing about trauma it can\u2019t overcome. 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