Unfuck Your Brain
Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
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jpg.storeUna guía sencilla y útil sobre cómo afrontar una serie de problemas de salud mental que se empeñan en arruinar la vida de millones de personas en todo el mundo.
Descripción
Our brains do their best to help us out, but every so often they can be real assholes―having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in.
With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
Numbered eBooks: 400
Number of Unique Covers: 187
Number of 1:1 Covers: 131
The Healthy Coping
19 diseños únicos
x 6 eBooks numerados
= 114 NFT eBooks
eBook Numbers 286 - 399
(28,50% de Suministro)
The Self Growth
16 diseños únicos
x 5 eBooks numerados
= 80 NFT eBooks
eBook Numbers 206 - 285
(20,00% de Suministro)
The Compassion
12 diseños únicos
x 4 eBooks numerados
= 48 NFT eBooks
eBook Numbers 158 - 205
(12,00% de Suministro)
The Self Improvement
9 diseños únicos
x 3 eBooks numerados
= 27 NFT eBooks
eBook Numbers 131 - 157
(6,75% de Suministro)
The Journey of Self Discovery
25 diseños únicos
x 1 eBooks numerados
= 25 NFT eBooks
eBook Numbers 106 - 130
(6,25% de Suministro)
The Anxiety
24 Unique Designs
x 1 eBooks numerados
= 24 NFT eBooks
eBook Numbers 82 - 105
(6,00% de Suministro)
The Anger
23 Unique Designs
x 1 eBooks numerados
= 23 NFT eBooks
eBook Numbers 59 - 81
(5.75% of Supply)
Unfuck the Brain
22 diseños únicos
x 1 eBooks numerados
= 22 NFT eBooks
eBook Numbers 37 - 58
(5,50% de Suministro)
Putting the Pieces Back Together
20 diseños únicos
x 1 eBooks numerados
= 20 NFT eBooks
eBook Numbers 17 - 36
(5,00% de Suministro)
The Depression
17 diseños únicos
x 1 eBooks numerados
= 17 NFT eBooks
eBook Numbers 0 - 16
(4.25% of Supply)
Detalles
Editor : Microcosmos Pub
Serie : Cultura pop
First Publication Date : 2017
Autor : Faith G. Harper, PHD
Número de palabras : 50.000
Formato : DEA (Activo Cifrado Descentralizado)
Siga leyendo : Book.io eReader dApp
Portada : Incluye portada del libro en 4K de alta resolución
Cardano Retail Price : 29
Límite de compra: 3
Cardano Policy ID : 1ed163d2328b36fa67424cebf5388ca956e00356de8ea13460aeeaa6
Información del autor
Faith G. Harper, PHD
Dr. Faith G. Harper is a Licensed Professional Counselor and board supervisor in the State of Texas, experienced with individual, family, and group work in both community mental health settings and partial hospitalization programs. I am also a certified sexologist and nutritionist.
I adhere to both state regulations for Licensed Professional Counselors, the American Counseling Association Code of Ethics, and the NBCC Code of Ethics.
Microcosm Press has published many of my zines on various top… Seguir leyendo
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